BBQ Chicken

This dish is perfect for bento lunch, as it can be eaten cold. You can also freeze the marinated chicken. The marinade sauce can be stored in a refrigerator for a week, which can be used to season other meat and vegetables (such as pork, zucchini, Japanese pumpkin, onion, green pepper, bell pepper, light fish such as marlin, etc.)
Servings2 servings
Cooking Time10

*Excluding the time for marinating

Calories (1 serving)251 Calories
Sodium (1 serving)0.8 g
10 pcs (approx. 200g) Chicken wings
1 tablespoon LESS SALT SOY SAUCE
1/2 tablespoon Ketchup
1/2 tablespoon Sugar
1/2 tablespoon Vinegar
1/2 tablespoon Sesame oil
1/2 clove Garlic (grated)
1/8 pcs (approx. 1 tablespoon) Onion (grated)
a pinch Pepper


  1. Put all ingredients in a thick plastic bag. Rub seasoning into the chicken lightly.
  2. 30 minutes later, take out the chicken wings, and lightly wipe off the excessive sauce using paper towels.
  3. Cover a frying pan thinly with oil. Cook the wings with skin facing down. Turn them over occasionally. Once the surface browns, pour the remaining marinade sauce, and coat the chicken. Cook until the sauce reduces.