Japanese Pumpkin Stir-Fry Seasoned with Butter and Soy Sauce

Cut Japanese pumpkin into easy-to-eat sticks, and infuse with butter, soy sauce, and garlic to make a stir-fry. “REGULAR SOY SAUCE” brings out vivid color of the pumpkin.
Servings2 servings
Cooking TimeApprox. 10 min
Calories (1 serving)135 Calories
Sodium (1 serving)0.9 g


  1. Remove seeds and junks from Japanese pumpkin (or buttercup squash), and cut into 5-6cm wide sticks, with skin attached. Mince garlic.
  2. Put butter and the garlic in a frying pan over medium heat. When you smell the garlic cooking, lower the heat, and add the pumpkin.
  3. Cook the pumpkin for 3-4 minutes until softens. Pour "REGULAR SOY SAUCE" and stir-fry, shaking the pan.